MAKE A CHANGE FITNESS
Effective Date: January 1, 2026
1. Acceptance of Terms
This website coaching.makeachangefitness.com is owned and operated by MAKE A CHANGE FITNESS (“Company,” “we,” “us,” or “our”).
By accessing or using this Site, submitting forms, booking appointments, or engaging with our services, you agree to be bound by these Terms of Service and our Privacy Policy.
If you do not agree to these Terms, you should not use this Site or our services.
SMS Messaging Terms & Compliance
2. Program Description
MAKE A CHANGE FITNESS offers an SMS messaging program to communicate with individuals who voluntarily opt in through our website forms at:
coaching.makeachangefitness.com
Messages may include:
Appointment confirmations
Appointment reminders
Rescheduling notifications
Coaching communications
Customer support responses
Service-related updates
Messages are only sent to users who have explicitly opted in.
We do not send unsolicited or cold SMS messages.
3. Opt-In & Consent
Users opt in to receive SMS messages by:
• Submitting a website form at coaching.makeachangefitness.com
• Entering their mobile phone number
• Manually checking an SMS consent checkbox that is unchecked by default
Consent language on the form states:
“I consent to receive SMS text messages from MAKE A CHANGE FITNESS regarding my inquiry, appointments, coaching services, and related updates. Message frequency may vary. Message & data rates may apply. Reply STOP to opt out. Reply HELP for help.”
For users who opt into marketing messages, the consent language states:
“I consent to receive marketing SMS text messages from MAKE A CHANGE FITNESS regarding promotions, offers, and service updates. Message frequency may vary. Message & data rates may apply. Reply STOP to opt out. Reply HELP for help.”
Consent is not a condition of purchase.
We maintain timestamped records of all opt-ins.
We comply with the Telephone Consumer Protection Act (TCPA), CTIA Messaging Principles, and 10DLC A2P Registration Requirements.
4. Message Frequency
Message frequency varies depending on your interaction with our services, inquiries, or scheduled appointments.
5. Message & Data Rates
Message and data rates may apply depending on your mobile carrier and plan. Contact your wireless provider for details.
6. Cancellation (Opt-Out)
You may cancel SMS messages at any time by replying:
STOP
You will receive a confirmation message, and no further SMS messages will be sent unless you opt back in.
Opt-out requests are processed immediately.
7. Support
If you experience issues with the messaging program, reply:
HELP
Or contact us at:
Email: [email protected]
Phone: (773) 974-1588
Customer support is available during normal business hours.
8. Carrier Liability
Carriers are not liable for delayed or undelivered messages.
Supported carriers include AT&T, Verizon, T-Mobile, Sprint, and most major U.S. and regional carriers.
9. Age Requirement
You must be at least 18 years old to participate in our SMS program or use our services.
General Website Terms
10. Intellectual Property
All content on this Site, including text, graphics, logos, branding, digital downloads, videos, and other materials, is the property of MAKE A CHANGE FITNESS and is protected by applicable intellectual property laws.
You may not reproduce, distribute, modify, transmit, sell, or exploit any content without prior written permission.
You may download or print one copy for personal, non-commercial use only.
11. User Conduct
By using this Site, you agree not to:
Use the Site for unlawful purposes
Submit false or misleading information
Attempt to gain unauthorized access to our systems
Interfere with the proper functioning of the Site
12. Disclaimers
All services, coaching, information, and materials provided on this Site are offered “as is” without warranties of any kind, either express or implied.
Results from coaching, fitness, consulting, or educational services are not guaranteed and may vary by individual.
We disclaim all warranties including merchantability and fitness for a particular purpose to the fullest extent permitted by law.
13. Limitation of Liability
MAKE A CHANGE FITNESS shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from:
Use or inability to use the Site
Participation in coaching or services
Technical failures or service interruptions
Your use of the Site is at your own risk.
14. Third-Party Links
This Site may contain links to third-party websites. These links are provided for convenience only.
We do not control and are not responsible for the content, policies, or practices of third-party websites.
These Terms of Service apply solely to the website and services provided by:
MAKE A CHANGE FITNESS
15. Online Purchases
If you purchase services or digital products through this Site:
You agree to provide accurate billing information
You authorize us to charge the payment method provided
Refund policies (if applicable) will be stated separately
We are not responsible for third-party payment processors.
16. Account Registration
If you create an account, you agree to:
Provide accurate information
Maintain confidentiality of login credentials
Accept responsibility for activity under your account
Notify us immediately at [email protected] if you suspect unauthorized access.
17. Termination
We reserve the right to suspend or terminate access to the Site or services at our discretion if these Terms are violated.
Upon termination, you must cease use of all Site materials.
18. Governing Law
These Terms shall be governed by the laws of the United States and the state in which MAKE A CHANGE FITNESS operates.
Any disputes shall be resolved in the appropriate jurisdiction of that state.
19. Changes to Terms
We may update these Terms of Service from time to time.
The most current version will always be posted on this Site with the updated effective date.
Continued use of the Site after updates constitutes acceptance of the revised Terms.
20. Contact Information
MAKE A CHANGE FITNESS
Email: [email protected]
Phone: (773) 974-1588
Website: coaching.makeachangefitness.com
30 Oak Knoll Dr., Lake Villa IL, 60046
© 2026 MAKE A CHANGE FITNESS - All Rights Reserved