MAKE A CHANGE FITNESS

Terms and Conditions

MAKE A CHANGE FITNESS
Effective Date: January 1, 2026

1. Acceptance of Terms

This website coaching.makeachangefitness.com is owned and operated by MAKE A CHANGE FITNESS (“Company,” “we,” “us,” or “our”).

By accessing or using this Site, submitting forms, booking appointments, or engaging with our services, you agree to be bound by these Terms of Service and our Privacy Policy.

If you do not agree to these Terms, you should not use this Site or our services.


SMS Messaging Terms & Compliance

2. Program Description

MAKE A CHANGE FITNESS offers an SMS messaging program to communicate with individuals who voluntarily opt in through our website forms at:

coaching.makeachangefitness.com

Messages may include:

Appointment confirmations

Appointment reminders

Rescheduling notifications

Coaching communications

Customer support responses

Service-related updates

Messages are only sent to users who have explicitly opted in.

We do not send unsolicited or cold SMS messages.


3. Opt-In & Consent

Users opt in to receive SMS messages by:

• Submitting a website form at coaching.makeachangefitness.com
• Entering their mobile phone number
• Manually checking an SMS consent checkbox that is unchecked by default

Consent language on the form states:

“I consent to receive SMS text messages from MAKE A CHANGE FITNESS regarding my inquiry, appointments, coaching services, and related updates. Message frequency may vary. Message & data rates may apply. Reply STOP to opt out. Reply HELP for help.”

For users who opt into marketing messages, the consent language states:

“I consent to receive marketing SMS text messages from MAKE A CHANGE FITNESS regarding promotions, offers, and service updates. Message frequency may vary. Message & data rates may apply. Reply STOP to opt out. Reply HELP for help.”

Consent is not a condition of purchase.

We maintain timestamped records of all opt-ins.

We comply with the Telephone Consumer Protection Act (TCPA), CTIA Messaging Principles, and 10DLC A2P Registration Requirements.


4. Message Frequency

Message frequency varies depending on your interaction with our services, inquiries, or scheduled appointments.


5. Message & Data Rates

Message and data rates may apply depending on your mobile carrier and plan. Contact your wireless provider for details.


6. Cancellation (Opt-Out)

You may cancel SMS messages at any time by replying:

STOP

You will receive a confirmation message, and no further SMS messages will be sent unless you opt back in.

Opt-out requests are processed immediately.


7. Support

If you experience issues with the messaging program, reply:

HELP

Or contact us at:

Email: [email protected]
Phone: (773) 974-1588

Customer support is available during normal business hours.


8. Carrier Liability

Carriers are not liable for delayed or undelivered messages.

Supported carriers include AT&T, Verizon, T-Mobile, Sprint, and most major U.S. and regional carriers.


9. Age Requirement

You must be at least 18 years old to participate in our SMS program or use our services.


General Website Terms

10. Intellectual Property

All content on this Site, including text, graphics, logos, branding, digital downloads, videos, and other materials, is the property of MAKE A CHANGE FITNESS and is protected by applicable intellectual property laws.

You may not reproduce, distribute, modify, transmit, sell, or exploit any content without prior written permission.

You may download or print one copy for personal, non-commercial use only.


11. User Conduct

By using this Site, you agree not to:

Use the Site for unlawful purposes

Submit false or misleading information

Attempt to gain unauthorized access to our systems

Interfere with the proper functioning of the Site


12. Disclaimers

All services, coaching, information, and materials provided on this Site are offered “as is” without warranties of any kind, either express or implied.

Results from coaching, fitness, consulting, or educational services are not guaranteed and may vary by individual.

We disclaim all warranties including merchantability and fitness for a particular purpose to the fullest extent permitted by law.


13. Limitation of Liability

MAKE A CHANGE FITNESS shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from:

Use or inability to use the Site

Participation in coaching or services

Technical failures or service interruptions

Your use of the Site is at your own risk.


14. Third-Party Links

This Site may contain links to third-party websites. These links are provided for convenience only.

We do not control and are not responsible for the content, policies, or practices of third-party websites.

These Terms of Service apply solely to the website and services provided by:

MAKE A CHANGE FITNESS


15. Online Purchases

If you purchase services or digital products through this Site:

You agree to provide accurate billing information

You authorize us to charge the payment method provided

Refund policies (if applicable) will be stated separately

We are not responsible for third-party payment processors.


16. Account Registration

If you create an account, you agree to:

Provide accurate information

Maintain confidentiality of login credentials

Accept responsibility for activity under your account

Notify us immediately at [email protected] if you suspect unauthorized access.


17. Termination

We reserve the right to suspend or terminate access to the Site or services at our discretion if these Terms are violated.

Upon termination, you must cease use of all Site materials.


18. Governing Law

These Terms shall be governed by the laws of the United States and the state in which MAKE A CHANGE FITNESS operates.

Any disputes shall be resolved in the appropriate jurisdiction of that state.


19. Changes to Terms

We may update these Terms of Service from time to time.

The most current version will always be posted on this Site with the updated effective date.

Continued use of the Site after updates constitutes acceptance of the revised Terms.


20. Contact Information

MAKE A CHANGE FITNESS
Email: [email protected]
Phone: (773) 974-1588
Website: coaching.makeachangefitness.com


30 Oak Knoll Dr., Lake Villa IL, 60046

Contact

(773) 974-1588

Legal

Terms of Service

© 2026 MAKE A CHANGE FITNESS - All Rights Reserved